Yoga & Psychology

Yoga
&
Psychology

For counselling/intuitive guidance appointments text or call Chintamani on 021 402 177

For individual yoga sessions or to book a space in a yoga class text or call Chintamani on 021 402 177

For all enquiries fill out the form below

Yoga Classes

November - 6 week block

TrueSelf, Waiuku

Tuesday	4:30pm	Starts 11th November	6 weeks	Yoga
Tuesday	6:15pm	Starts 11th November	6 weeks	Yoga
Wednesday	9:30am	Starts 12th November	6 weeks	Yoga
Thursday	9:30am	Starts 13th November	6 weeks	Yoga
Thursday	6:15pm	Starts 13th November	6 weeks	Mantra & Meditation

** Mat spaces are limited so please contact Chintamani on 021 402 177 to book your spot **

Kids' Yoga Explore

Kids' Yoga Explore is an opportunity for kids to explore and better understand themselves through yoga. Just as yoga has benefits for adults, the playful poses and mindful breathing in this class increases your child's self-awareness and can help them...

better manage their emotions and behaviour
reduce anxiety
experience a calm and peaceful mind
improve resilience, concentration and memory
improve co-ordination, strength and flexibility

For more information call Chintamani on 021 402 177 or fill out the form below.

Contact Chintamani

Healing & Meditation

For Shamanic Healing sessions contact Geoff on 021 656 325 or hit the button below.