Yoga & Psychology

Yoga
&
Psychology

For counselling/intuitive guidance appointments text or call Chintamani on 021 402 177

For individual yoga sessions or to book a space in a yoga class text or call Chintamani on 021 402 177

For all enquiries fill out the form below

Yoga Classes

TrueSelf, Waiuku

Tuesday	4:30pm	Starts 10th February	8 weeks	Yoga
Tuesday	6:15pm	Starts 10th February	8 weeks	Yoga
Wednesday	9:30am	Starts 11th February	8 weeks	Yoga
Thursday	9:30am	Starts 12th February	8 weeks	Yoga
Thursday	4:00pm	Starts 26th February	6 weeks	Kids' Yoga Explore
Thursday	6:15pm	Starts 12th February	8 weeks	Relax & Release (New Class)

All classes suitable for beginners to experienced

Join for the term and receive a concession rate

Casual attendance also available

** Bookings are essential for all classes. Contact Chintamani on 021 402 177 to secure your spot **

Kids' Yoga Explore

Kids' Yoga Explore is an opportunity for kids to explore and better understand themselves through yoga. Just as yoga has benefits for adults, the playful poses and mindful breathing in this class increases your child's self-awareness and can help them...

better manage their emotions and behaviour
reduce anxiety
experience a calm and peaceful mind
improve resilience, concentration and memory
improve co-ordination, strength and flexibility

For more information call Chintamani on 021 402 177 or fill out the form below.

Contact Chintamani

Healing & Meditation

For Shamanic Healing sessions contact Geoff on 021 656 325 or hit the button below.